Music, Self: · "I closed my eyes and let the music flow through me, clearing my soul of all fear and sin and reminding myself that I am always better than I think and stronger than I thought." ~ Paulo Coelho · “No one can do it for you Choose to use your wings” · “Those who don’t travel, don’t read, don’t listen to music, don’t find anything positive about themselves,... Dies slowly.” ~ Viktor brigade DREAMS: "Of course I believe in dreams. Dreaming is essential, it may be the only real thing that exists." ~ Jorge Luis Borges GOOD NIGHT: Do no t go gentle into that good night, Old age should burn and rave at close of day, Rage, rage against the dying of the light. Though wise men at their end know dark is right, Because their words had forked no lightning they Do not go gentle into that good night. Good men, the last wave by, crying how bright Their frail deeds migh
Pes Anserinus Tendonitis: Symptoms and Treatment Pes anserinus tendonitis is a condition that affects the knees. The inflammation of these tendons can prevent people accustomed to running from exercising and may even become chronic . Pes anserinus tendonitis is an inflammation of the tendons that make up the structure called pes anserinus. This structure is located inside the knee, just below it. Runners are the group of the population that suffer the most from this condition. Are you a runner? Have you ever struggled with this problem? You can learn more about how this happens and what you can do to treat it in the following article You may also want to read this article: Try Ginger and Turmeric for Joint Pain . What is Pes Anserinus Tendonitis? The term tendonitis refers to an inflammation of the tendons. In this specific case, it affects the anatomical structure within the knee just below the joint. This structure contains the combination of three muscles
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