Music, Self: · "I closed my eyes and let the music flow through me, clearing my soul of all fear and sin and reminding myself that I am always better than I think and stronger than I thought." ~ Paulo Coelho · “No one can do it for you Choose to use your wings” · “Those who don’t travel, don’t read, don’t listen to music, don’t find anything positive about themselves,... Dies slowly.” ~ Viktor brigade DREAMS: "Of course I believe in dreams. Dreaming is essential, it may be the only real thing that exists." ~ Jorge Luis Borges GOOD NIGHT: Do no t go gentle into that good night, Old age should burn and rave at close of day, Rage, rage against the dying of the light. Though wise men at their end know dark is right, Because their words had forked no lightning they Do not go gentle into that good night. Good men, the last wave by, crying how bright Their frail deeds migh
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Healthy Life tips with Natural Things:
1-Reduce the salt: Experts who say "too much salt causes
paralysis and heart diseases" find it objectionable to consume more
than 5 grams of salt a day.
2- Grape seed protects against cancer. Grape seed is
the most natural antitoxin known.
3-Benefits of Coffee: Studies show that two cups
of coffee a day reduce the risk of colon cancer by 25 percent and the risk of
gallstones by 45 percent. However, consuming too much coffee can cause
high blood pressure.
4-Continue tea: Experts state that the risk of dying from a
heart attack is reduced by half of those who drink plenty of tea.
5-Full diets are useless: Stay away from diets that
promise to lose "three pounds a week". If you want to lose
weight, try to do this over the long term, not weeks.
6-Pay attention to excess weight: According to a new study,
every new weight that overweight people gain shortens their life by 20 weeks.
Losing excess weight protects from heart, cancer and arthritis diseases.
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