Music, Self: · "I closed my eyes and let the music flow through me, clearing my soul of all fear and sin and reminding myself that I am always better than I think and stronger than I thought." ~ Paulo Coelho · “No one can do it for you Choose to use your wings” · “Those who don’t travel, don’t read, don’t listen to music, don’t find anything positive about themselves,... Dies slowly.” ~ Viktor brigade DREAMS: "Of course I believe in dreams. Dreaming is essential, it may be the only real thing that exists." ~ Jorge Luis Borges GOOD NIGHT: Do no t go gentle into that good night, Old age should burn and rave at close of day, Rage, rage against the dying of the light. Though wise men at their end know dark is right, Because their words had forked no lightning they Do not go gentle into that good night. Good men, the last wave by, crying how bright Their frail deeds migh
Here
are what you would like to try to for a healthy life ...
1-Eat a clove of garlic every day:
While garlic reduces the extent of chemicals within the body which will cause
illness by 48 percent, it prevents aging of the brain and lowers cholesterol.
2- Do not neglect exercise: One
kilometer walk each day or light exercise 3 times every week reduces the danger
of heart condition.
3- Whole wheat products protect from
cancer. Consuming bran, pasta or shelled rice fourfold every week reduces the
danger of cancer by 50 percent.
4- Do not miss fruits and vegetables.
those that eat vegetables and fruits, especially tomatoes, red grapes and
broccoli, have a lower risk of attack, cancer, diabetes and low blood level
5- Stop eating fast: Hamburger,
french-fried potatoes, etc. Before you consume such foods, remember that one
third of heart diseases are caused by these foods and provides up nutriment.
6- Grape seed protects against cancer.
Grape seed is that the most natural antitoxin known.
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